Showing posts with label Dizziness. Show all posts
Showing posts with label Dizziness. Show all posts

Sunday, 19 November 2017

It's good to be back on the road...

I simply had to get back on the bike. It's almost been one month since Andy and I last enjoyed a ride and I was beginning to feel that the exercise might do me some good.

I went to bed last night around 2130hrs, far too early, perhaps, but I was feeling a little weary. Early nights, however, tend to mean early risings and I found myself awake around 0430hrs. I dragged it out for 30 minutes or so, but by 0500hrs (or thereabouts) I was out of bed and watching the news channel. David Cassidy is in hospital with multiple organ failure and Malcolm Young of AC/DC has died (he was suffering from dementia).

The plan was to head for the Tatsfield Bus Stop and at 0700hrs I opened the front door and hit the cold air. The skies were clear, the outlook was bright, but it was a bit chilly. With an element of trepidation I cycled along Ellenbridge, feeling a little uneasy. When I reached Elmfield I considered turning back, but decided to persevere. Church Way was the main obstacle, but I sailed along and soon found myself on the Limpsfield Road and en route to Warlingham Green.

When I arrived there was no grass, just a sea of mud. Last night there had been celebrations surrounding the switching on of the Christmas lights. There were tyre tracks everywhere and a makeshift stage was still in situ. Andy arrived five minutes later and I was feeling a little uneasy on my feet. There was a moment when I considered calling it a day there and then. I almost did, but figured I should see how things go and head, at least, for Warlingham Sainsbury's.

At the roundabout I was feeling reasonably good so we headed into the wilderness – alright, the 269 beyond Chelsham. It was a wonderful day, albeit a little cold, and soon I was saying to Andy, "let's head for the bus stop". The original plan had been Botley Hill, but I figured having somewhere to sit down would be far preferable to standing up by the roadside.

I was tempted to use the off-road path that runs the length of the 269, but then I remembered something important: it's been a whole year and I've had no punctures. None whatsoever. So why tempt fate on the off-road path, which, in days past, was the cause of many a puncture for Andy and yours truly.

It was good to reach the bus stop where Andy produced the biscuits and I brought out the tea. We sat and chatted about photography, wedding photographers in particular, and how some of them give their clients thousands of unedited images from which to choose from; I called it a 'scorched earth' policy and suggested that it was only the crap photographers that would give people so much to choose from. They probably took thousands of images on the premise that some of them were bound to be good.

A few Lycra monkeys passed by as we sat there drinking tea and munching biscuits, and soon it was time to head home. I was feeling fairly good as we set off in the direction of Botley Hill. When we reached the green, I said goodbye to Andy and then chilled for a bit before setting off. I walked 50 yards before jumping back on the bike and heading for home.

Now I'm back in the house, the sun is out and all is well. I'm so glad I made the effort because the exertion has made me feel good.

Here's to next weekend's ride.

Monday, 13 November 2017

Dizziness means no cycling – but I'm on the mend!

This sums up how I've been feeling...
Just been to the doc's. Basically I'm fine, the old blood pressure is normal (or certainly within the realms of not needing medication) and all I'm saddled with (for a few more weeks) is mild dizziness, caused, I'm told, by an inner ear infection, probably picked up on that BA flight from Dallas to London (see previous post). I can't say the past two to three weeks have been particularly pleasant. First I was off work for a week, sitting around at home, which would have been nice had it not been for the stress of feeling dizzy every time I got up; although, that said, it was nice as once I was up and about I was fine. I remember one excellent day when I visited the Waitrose Café and enjoyed a cup of tea and an almond croissant while reading a chapter from 1984, which I'm on the way to finishing, I hasten to add.

Feeling dizzy, of course, made cycling a no-go sport. In fact, I haven't been on the bike (bar a test run around the block on Saturday) since 22 October, a Sunday, when Andy and I rode, the slow way, to the Tatsfield Bus Stop. I was thinking about going yesterday, but I wasn't the full ticket so I made do with a walk to the Waitrose café and, you've guessed it, an almond croissant and a read of the newspaper. That involved a good 40-minute walk, the first 20 minutes of which were uphill.

Buffoon – sack him now!
I drove round to see mum yesterday too (and on Saturday) and that meant a slice of her excellent Christmas cake, yes, she's made them and they're ready to eat. The one I was eating was a spare, possibly even a 'test cake', but I can vouch for it's tastiness. It's been a bit of a 'cakey' weekend. Saturday I was round at mum's and eating a chunk of the festive cake, yesterday I was there too (eating another slice of cake) and let's not forget that almond croissant in the Waitrose Café. But I'm not going to get uptight about it, it's rare that I indulge in a 'cake fest' and I've got the excuse that I was in recovery mode.

Had a chat with Andy yesterday on the phone and he went out Sunday locally, but we're both getting back on track next weekend and meeting at the usual place at the usual time, so here's to next weekend.

Gove – just sack the - - - t
What's been in the news? Well, the thing that really annoys me is Boris 'Buffoon' Johnson, our laughable foreign secretary, and Orville lookalike Michael Gove, both of whom should be sacked for their handling of the Nazanin Zachary-Ratcliffe case. In a nutshell she's been languishing in an Iranian jail for over a year and the plan is to get her out and reunited with her child and husband. The poor woman is suffering, is on the verge of a nervous breakdown and now it looks as if her sentence might be extended thanks to the foolish words of that idiot Boris Johnson and then follow-up lunacy from Gove. Both men should be booted out of the Government, that's my view. And they should appoint Rory Stewart as Foreign Secretary.

Anyway, look, I've got to go, but talk again soon and here's to getting back on the bikes.