No cycling this weekend....

It's a shame, but it's true: no cycling this weekend. Saturday's no-show was understandable. I'd had a pretty heavy week, characterised by early starts, catching a train at 0740 every morning and then on Friday there was a party – and I didn't reach home until 0200.

Sunday, however, there was no excuse. After a good nine hours in bed, asleep, I should have been up with the lark, but I wasn't. To be honest, I was just too darn comfortable and in the end I slept on until nearly 9am. Am I a slob or what? You're right. I'm a slob. Or rather, I am this week.

I need to get it together next week. The biscuits must go, and the crisps, the sausage rolls, all of which I sampled last week. No more, that's it! Oh, and no cakes either! Or beer! So, there you have it. A poor show on my behalf, especially as I know that Andy's been off-roading down in Kent.

Two years ago.

In the news today, 27 November 2011:-

Gary Speed.

• Wales football manager Gary Speed has been found hanged at his home in Cheshire. Why he should have committed suicide is baffling as all of those who were with him hours before his death talked of his upbeat and positive outlook on life. Rumours that the Sun was about to run a big story on Speed were denied by the tabloid newspaper.

• The Arab League has imposed sanctions on Syria. Civil unrest in the country has resulted in the deaths of many civilians and international condemnation of the regime of Bashar al-Assad.

• Dominic Chilcott, British ambassador to Tehran, could be out of a job as the Iranians have threatened to expel him following sanctions imposed by Britain (and other nations).