Tuesday 3rd December: Well, not in too bad a way. I mean I wasn't stranded miles from home or, to be fair, even on the bike or outside in the cold. No, I was in the house, but prepared to go out in the cold and ride the six-mile hill run. Last week I'd only managed one, I didn't go out yesterday (Monday 2nd December) as planned (miles too cold) but today it was a case of both trouser legs tucked into my trousers, no more than a cup of tea to fuel me and I was out there. Padlock undone, balaclava, scarf, jacket, the full outfit, but guess what? As I wheeled the bike out of the dark garage I noticed something. No, not a rear wheel puncture but how about this? It was the front wheel! Rare, yes, but it's happened. It's easy to fix, of course, but I don't have time, it's a work day, but later tonight I'll be out there. So I'm back in the house, it's almost a quarter past seven and that absolute bastard, Dominic Raab, is on the radio lying about the NHS and a trade deal with the USA. Anyway, enough of this.