Totally wired...

 "Legends were born surrounding mysterious lights, seen in the sky, flashing". I've been listening to Jethro Tull in the car on a trip over to Sutton to see mum. Passion Play was the only track I could listen to again and again, I kept pressing the repeat button in between trying to drive the car. I love those lyrics in quotes for some reason and, oddly, I remember there used to be an ad on television back in the seventies for the Passion Play album. Strange.

Covid left the building a few days ago and we're all testing negative. Last Sunday was an amazing day. We were all 'allowed' to be out and about so we drove to Wakehurst Place for a long walk in the winter sunshine. It was amazing. In fact, it was an amazing day all round, which kicked off with a ride to Westerham to meet Andy. I was wondering how I would perform on that ride and it was alright, although I need to get my act together in terms of exercise and diet, the latter is becoming a problem as I appear to be addicted to crap: chocolates, cake, the usual vices, but it simply must stop. Up until going down with Covid, I was doing well: cycling daily - or almost daily - and then riding on Saturday and Sunday. But going down with the virus put a stop to all that. For two weeks I felt a little weary and decided not to ride anywhere until I was allowed to go out. So, two weeks of no exercise, although I managed a lone walk on one or two occasions, roaming the streets after dark in the cold, although it wasn't that chilly.

This has got to stop, but the cake is far worse, and the chocolate bars

It was good to get out on the bike and it was great seeing Andy again. The ride was perfect all the way, there and back, but it was the only ride I was going to do; all week I didn't ride, despite having planned to get out there. I don't know why, but I simply didn't have the motivation. Instead I made myself comfortable in front of the television. On the diet front I found myself nipping down to Tesco Express solely to buy a Wispa Gold. On a walk home from Purley railway station, on two occasions, I bought Wispas, and on one occasion two cinnamon buns (I ate both). You can see I'm having a problem.

Last week's bowl of coffee and Millionaire's shortbread

My growing addiction to coffee is a problem too, cappuccino to be precise. During the week, while in a place called Amersham in Buckinghamshire - a strange place full of rich people who, for some reason, I think are unhappy - I found a Costa Coffee inside an enormous Tesco. Why Amersham has a huge Tesco and not a massive Waitrose, I don't know, but Tesco it is and I was foolish enough to order a large one. A large one! And when I say 'large' I mean enormous. It was huge. So huge that it required two handles instead of one, I was drinking a kind of cappuccino soup and it was doing me no favours whatsoever, as I found out later in the evening. I made matters worse by eating two, yes, two, and then, as time progressed I noticed that I was pretty wired. Over a dinner I was almost holding on to the table, trying to keep my head together. I was tanked up with caffeine and sugar and it would continue into the night. I went to bed around midnight but didn't get to sleep until 0200hrs, but then I woke up again at 0500hrs and then I awoke at 0700hrs, took a shower (a luke warm shower) and then hit the breakfast room, feeling a little weary. I had a full English, plus Alpen, two pastries, a yoghurt, two slices of toast and a glass of fresh orange juice. That kind of did the trick. The hotel was in Old Amersham, a 25-minute downhill walk from the station, meaning just one thing: I'd have to endure a 25-miniute uphill walk to catch a train home.

Cake, cake and more cake, it's got to stop

On the train home I did little but stare out of the window at the passing countryside and then, along with a colleague, I crossed London to Victoria where I took a train home. As I write this, it's Saturday. I should have gone for a ride this morning, but I didn't, although I'm 'getting there' and by that I mean that the bad habits of the past fortnight or so are on my radar, and that's a good thing. It means that I'm aware of what I'm doing and I need to stop the cakes, the biscuits, the cappuccino and so on. Today, for example, I drove to a place called Trading Boundaries where I consumed not only a sausage roll and a bowl of butternut squash soup with bread, but also a slice of coffee and pecan nut cake and, yes, a cappuccino. If that was not enough, earlier, while filling up with petrol, I purchased a sneaking Wispa Gold and kept it secret. Later, on that drive to Sutton mentioned earlier, I decided that I would enjoy the chocolate bar with a cup of tea round at mum's. I followed up with two milk chocolate digestives and then headed home listening to Jethro Tull.

There's a track on the Tull album called Fat Man and I reproduce the lyrics here as they seem kind of appropriate:-

Don't want to be a fat man

People would think that I was just good fun, man

Would rather be a thin man

I am so glad to go on being one, man

Too much to carry around with you

No chance of finding a woman, who

Will love you in the morning and all the nighttime too

Don't want to be a fat man

Have not the patience to ignore all that

Hate to admit to myself

I thought my problems came from being fat

Won't waste my time feeling sorry for him

I've seen the other side to being thin

Roll us both down a mountain and I'm sure the fat man would win