Wednesday 30th August: Back in 2005 I had a back problem. I'm not one for back problems but I had one and it lasted for months, getting steadily worse as it progressed. By the end of it I had keeled over to my right and had difficulty walking, but the main problem was a lack of sleep. I had to take Nurofen to sleep and spent an inordinate amount of time sleeping in the spare room. After visiting an osteopath, having an X-ray and taking Nurofen, not forgetting cancelling a trip to Portland, Oregon, much to the dismay of my employer at that time, I woke up one morning and it had gone. I no longer had a back problem and for 12 years it didn't return, until now. It's back, but it's not as severe as before. I can sleep at night, put it that way, I can walk around, I can ride a bike, but the big issue is sitting down. If I sit down for any length of time I stiffen up and it takes me a while to walk properly. But listen, it's not that bad. In fact, as I write this, it's improved a lot. Somebody once said that the best way to treat a back problem is to pretend you don't have a problem. That's kind of what I've been doing, but I thought it best to give the cycling a miss over the bank holiday weekend.
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| Off-road route coming back from mum's |
I rode over to mum's on Saturday following the usual route via Wallington and Carshalton Park and the off-road route on the return journey, but that was it on the cycling front.
The original plan on Saturday was to see Jon at Woodmansterne Green, but that never happened so I rode to mum's for tea and cake instead, but later than usual. I left the house at gone 0800hrs and didn't get home until 1030hrs.
The weather over the weekend was amazing although right now, at 0723hrs on Wednesday morning, 30th August, it's dull and cloudy and rain is threatened throughout the day.
I won't be riding for a couple of weeks.
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